Hagan & Pappin again featured in Men's Health, Dec 2016 issue. We designed a quick, whole body cardio complex using only a barbell. This was derived from some of the proprietary programmes we use with male and female clients to strip body fat.
Hagan & Pappin again featured in Men's Health, Dec 2016 issue. We designed a quick, whole body cardio complex using only a barbell. This was derived from some of the proprietary programmes we use with male and female clients to strip body fat.
