What we do
we offer discreet fitness, health and nutrition services plus fully bespoke personal training exclusively to private clients, families and businesses around the world.
How we do it
Pick
What is important to you?
To increase your life expectancy? Optimise your nutritional health? Transform your body/physique? Improve cognitive function/energy level or reduce stress? We are all different and we all have different needs/goals.
2. Know
Know yourself
Each H&P client gets our world-leading H&P Client Report developed in conjunction with leading research institutions. We use latest scientific techniques & analysis to offer you the most thorough, comprehensive assessment of your non-medical health possible (including genetically optimal nutrition & activity, plasma nutrient concentrations, sleep quality, stress levels, food intolerances, age-matched health score, body transformation timelines, composition and many more). And no clinics. We come to you, wherever you are in the world.
3. Plan
Bespoke plans to achieve your goals with minimal effort/interruption
We don’t give general guidelines. Your plan, designed by top specialists, will be comprehensive, time-lined, tailored around your lifestyle, work & travel and completely customised to you down to the genetic level. We work out how to give maximal health enhancement with zero to minimal lifestyle change.
4. Implement
We want you to enjoy life, worry-free
We don’t tell you what to do and leave you to work it out. You don’t have time. More important than what you need to do is what you don’t need to do. We create tailored solutions packages from a huge range of services. From simple guidelines/recommendations on a piece of paper through to private chef training, customised gyms, specialist fitness trainers who travel with you and real-time monitoring.
Consultants
Our clients need the best. We work with Consultants around the world who are leading experts in their fields. We also work with top laboratories and university research departments in the United Kingdom and the United States. Our Consultants include experts in:
- Nutrigenomics
- Kinesology
- Genetic Analysis
- Injury Therapy
- Fitness Training
- Nutrition
- Optimal Childhood Development
- ...and many more
We select, co-ordinate and condense the relevant expertise required for each individual client so they know they are getting the best available.
Managing Partners
Charlie Hagan
Managing Partner, Head of Training & Nutrition
Charlie qualified as a Personal Trainer in 2002 and Exercise Nutritionist in 2008. He holds a degree in Chemistry from the University of Bristol, UK. He spent several years in the health & wellbeing industry advising individuals, families and corporates globally on fitness & nutrition optimisation before setting up Hagan & Pappin in 2015. He is a qualified Corporate Lawyer and spent his earlier career working in London in global M&A.
Email: chagan@haganandpappin.com
“During over eight years in the City I observed innumerable unsuccessful attempts to “get fit”. Despite an explosion of new classes, Instagram fitness celebrities and food trends, most fail. Reasons include poor quality trainers, zero understanding of nutrition and a focus on making money rather than getting people results.
We set up H&P to give Clients (female and male) a completely new, results-driven experience. We only hire the best. We use nutrition as our main re-modelling tool and we do it in a way that integrates with each Client’s likes, dislikes and lifestyle. We use cutting edge scientific techniques that enable us to tell our Clients honestly what they can expect from working with us then deliver on those promises.”