“During over eight years in the City I observed innumerable unsuccessful attempts to “get fit”. Despite an explosion of new classes, Instagram fitness celebrities and food trends, most fail. Reasons include poor quality trainers, zero understanding of nutrition and a focus on making money rather than getting people results.

We set up H&P to give Clients (female and male) a completely new, results-driven experience. We only hire the best. We use nutrition as our main re-modelling tool and we do it in a way that integrates with each Client’s likes, dislikes and lifestyle. We use cutting edge scientific techniques that enable us to tell our Clients honestly what they can expect from working with us then deliver on those promises.”